The 20 Worst Foods in America- #15

The U.S. food industry has declared war on your waistline.

Here's how to disarm its weapons of mass inflation.
By: Matt Goulding

#15. Worst Kids' Meal

Macaroni Grill Double Macaroni 'n' Cheese
1,210 calories
62 g fat
3,450 mg sodium
It's like feeding your kid one and a half boxes of Kraft mac 'n' cheese.

Your Best Option: The 390-calorie Grilled Chicken and Broccoli.

Hi Guys,

Let's not forget to watch over what we are feeding our children. Many future health problems can be avoided if we feed our children the right foods and take the time to present them to kids in an attractive way. We must educate our children ourselves and not rely on the schools, television or the media to tell us what is best. You have been given a mandate as a parent to discern and decipher what's best for your children until they become of age. One of the best ways to do this, is to practice what we preach. If we eat right, I think they will eventually get the message.

Stay Blessed!

Joyce