The 20 Worst Foods in America
The U.S. food industry has declared war on your waistline. Here's how to disarm its weapons of mass inflation By: Matt Goulding
13. Worst Salad
On the Border Grande Taco Salad with Taco Beef
1,450 calories 102 g fat 78 g carbs 2,410 mg sodium This isn't an anomaly: Five different On the Border salads on the menu contain more than 1,100 calories each. The Salad for You: The Sizzling Chicken Fajita Salad supplies an acceptable 760 calories.But remember to choose a noncaloric beverage, such as water or unsweetened iced tea.
Hello Guys,
Two days to go before the week is up. Have you decided what's for lunch already? Take a look at what's in this salad. Can you believe it- 1,450 calories? I understand why they call it "Grande"- it is a meal that can carry you all through the day and night, especially if you add a beverage to it.
There is a reason why Bill Cosby says, "come on people!" You do the math- guess where the calories go and stay? If you want to be a Winner at life you must learn how to add, subtract and say "no thanks" and move away from the table or bring your own lunch!
Let's start today by saying "no" to things that deplete our energy, weaken our immune system and leave us bloated and depressed. This monosyllabic word contains only two letters in the alphabet, but it will empower you to accomplish things in life that you never thought were possible. Saying "no" is the best way you can love yourself, because by doing so, you are saying you are entitled to a fulfilled and abundant life!
Stay Blessed!
Joyce
No comments:
Post a Comment